Welcome to Z Studios
Two Studios
One Vision
Lubbock’s First and only Lagree Fitness Studio — The Village Shopping Center
Lubbock’s First and Only Sculpt Fitness Studio — coming soon!
Low Impact
+
High Reward
+
Low Impact + High Reward +
At Z Studios, it’s not just about the burn (though you’ll definitely feel it). It’s about walking into a space where you feel welcomed, challenged, and empowered—whether you're just getting back into fitness, trying Lagree for the first time, or looking to level up your strength. Our two distinct studio formats—Lagree and Sculpt—deliver low-impact, high-intensity workouts that shape your body and build serious endurance. But what really sets us apart? Friendly, motivating instructors, a no-judgment vibe, and results you can see and feel after just a few classes. You’ll leave feeling strong, supported, and ready for whatever’s next.
What is Lagree Fitness?
The Lagree Method is a high intensity, low impact full body workout done on the patented Megaformer machine, making it easier on your joints than other high intensity workouts. In this 45-minute class you will get an effective combination of strength, endurance, core, cardio, balance, and flexibility.
Benefits
✔ Increases muscular strength and endurance
✔ Improves cardiovascular efficiency
✔ Improves metabolism and encourages weight loss
✔ Improves posture, balance and flexibility
✔ Increases muscle tone and definition
✔ Reduces stress and enhances overall mood and confidence
What is Z Sculpt?
Sculpt. Strengthen. Move with Purpose.
Z Sculpt is a high-energy, mat-based workout that blends resistance training, light cardio, and core work—with a touch of Yoga and Pilates for balance and mobility. Set to upbeat music and designed for total-body results, this 60-minute class leaves you feeling strong, sweaty, and empowered.
why you’ll love it
✔ Full-body sculpting that targets arms, legs, glutes, and core
✔ Light to moderate weights + resistance bands for muscle endurance
✔ Low-impact cardio for a heart-pumping burn without the bounce
✔ Includes mobility + deep stretching to keep your body moving well
✔ Motivating playlists to keep you energized from start to finish
Join us!
We can’t wait to welcome you to Z STUDIOS - Lubbock’s first and only Lagree and Sculpt Fitness studios!