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Conducted on the custom designed Megaformer™, Lagree Fitness combines strength, core, cardio, circuit training and stretching into an intense and highly effective experience. A new and improved workout construct with appeal to both men and women, the Lagree Fitness experience does not fail to challenge or to deliver on its reputation.

Z Sculpt is a heated, high-energy, mat-based workout that blends resistance training, light cardio, and core work while focusing on both balance and mobility. This 50-minute class takes place in a dark room with added heat and is created around playlists driving you to work to the beat of the music. Z Sculpt is designed for total-body results and will leave you feeling strong, sweaty, and empowered!

Z Form is a strength-focused, low-impact workout that combines heavier weight training with controlled, functional movement. Using dumbbells, benches, and mats, this 50-minute class is designed to build strength, improve mobility, and create lasting results through powerful, intentional movement. With a slower pace than traditional fitness classes, you'll focus on proper form, full-body strength, and stability— leaving you feeling stronger, more confident, and ready for everyday life.

Depending on your fitness level and the intensity of your workout, you will need more or less time to recover in between classes. We recommend 2 – 3 classes per week to allow your body to properly recover and repair. Participants who become very “enthusiastic” with the workout can attend as many as 5 – 6 classes each week. Most importantly, we feel all three studios and workouts benefit one another perfectly and feel that you should try all of them to see and feel your strongest results!

1. Most importantly, bring a positive and worry-free attitude.

2. Arrive 15 minutes before class to register and familiarize yourself with the studio facilities.

3. Be prepared for an introduction to the Megaformer and Lagree Method of training before taking your first Lagree class. We take our health & safety requirements seriously, so there is no exception to a proper introduction before your first class.

4. Grip Socks are required for Lagree. Where your feet go, your head and hands will follow. Wearing socks ensures the cleanest surfaces on the machine and floor. If you forget yours, we have them at the front desk available for purchase. Socks are not required at Z Sculpt or Z Form and are considered optional!

5. You can bring a water bottle or we always have water and energy drinks available for purchase.

6. Comfortable clothing that allows your muscles to stretch and your skin to ‘breathe”.

7. Strong perfumes should be avoided as some participants may be allergic.

You may use the convenient online Mariana Tek booking system or purchase your sessions at the studio. A full list of our prices and packages can be found HERE. We accept all credit cards only and all classes must be prepaid. Booking by voicemail or email are NOT valid forms of booking. We cannot guarantee you will be added to a class if you book through one of these methods.

All services are non-refundable and non-transferrable. All service sales are final.

All retail purchases may be refunded for store credit only within 30 days from the day of purchase. All retail sales are final after 30 days.

If a class is full you can elect to be added to the waitlist in hopes of being promoted to the class should a space become available. Clients that have been promoted from the waitlist will be notified accordingly. If you sign up for the waitlist, you need to be prepared to get into the class up until one hour before the start of class. You will be receive a late cancel penalty if you get into the class and cancel the class, regardless of when you got off the waitlist. We recommend signing up for the waitlist ONLY if you are fully prepared to attend the class. For example, if you sign up for the 6am class the evening before and are taken off the waitlist at 2am, you are implying that you’ll attend the 6am class. The only way to avoid penalty is to show up for the class or remove yourself from the waitlist before the 4-hour cancellation window. Please keep in mind that you should only sign up for one class OR waitlist per day knowing the system will only let you into one class per day per studio.

Clients on the waitlist that have NOT yet been promoted to the class on or before class start time, are welcome to drop in before the class to see if a spot becomes available.

All class package sales are final and non-refundable/non-transferrable. All class cancellations must be made no less than 4 hours prior to the start of your scheduled session or your credit will be forfeited and you’ll be charged $15. No show fees are $25. No exceptions.

In order to maintain the integrity and flow of our classes, and in consideration for others, please be on time for class. Late entry is not permitted for anyone, no exceptions.

New clients MUST arrive at least 15 minutes prior to class and should be ready for an introduction before class begins. New clients are not permitted into the room if they do not arrive early.

If you are new and arrive late, please email info@zstudiosfitness.com and we will help you reschedule your first class!

Please feel free to contact us by telephone during studio hours. (806) 701-1256. However, if we’re unable to take your call, simply leave us a voicemail or send an e-mail to zlagreelubbock@gmail.com and we will respond promptly. We also recommend that all clients become familiar with our automated booking system, Mariana Tek and the Z Studios Mariana Tek App, which can be found on the iTunes & Android stores. Search for Z Studios and select your location preference. It is the easiest, fastest and most accurate way to book classes. If you forget your password or need more info, please call or e-mail us.

Schedules and instructors may change without notice. You will be notified of any class cancellations if you are already signed up for that class when the cancellation takes place. We do reserve the right to change instructors and classes as needed.

Starting August 1st, we will have 3 studio locations and will officially offer over 100 classes per week!